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What do people say?


Elliot has really made a difference even though I have only been under his supervision for nearly four months. I have struggled with eczema, allergies, hay fever, rhinitis and asthma for many years.I am now 47 and found that I was struggling generally with my skin, digestion & not being able to go to the loo and some bloating. I have seen doctors, chinese doctors, herbalists, homeopaths etc and even a functional medicine practitioner before. In the last eight years my skin was fluctuating from bad to very bad and my asthma becoming more of an issue. I was also having serious chest infections and sinusitis every winter and on anti-biotics and steroids three to five times across the winter.

I first met with Elliot in October last year. In that time I have lost over a stone in body fat and my digestive issues seem to be settled, I even have a flat stomach which is a bonus. My skin is so much better. People even comment that I look healthy rather than super tired. Other amazing things I have noticed and didn’t think about or expect is my sleep, i sleep well all through the night where before I woke every few hours and couldn’t get back to sleep. My mood feels stable and even and I generally feel less ‘inflamed’. I can feel the shifts taking place in my body but find it very difficult to describe how that feels. I know I feel better than I have for a very long time. I’m very grateful for the support and guidance I receive from Elliot and the knowledge he has and shares. I’m looking forward to continued good health and the journey to optimum health.

Nicola - UK

I can't recommend Elliot enough. I came to him desperate and broken after 4.5 years of severe and chronic health issues. I'd spent tens of thousands of dollars chasing answers through the most highly regarded gastroenterologists, functional doctors, naturopaths and any other practitioner that I thought could help. Not to mention my own research and N=1 experiments. No one was able to get the results I dreamed of which I thought were destined to stay dreams and never be a reality and after all my research and experiments the only thing I can lay claim to is finding Elliot. The thought of starting again and having to tell my 4.5 year story of heartache and disappointment just to hear the same suggestions at the end was overwhelming but something told me to pursue it with Elliot.


I didn't know it at the time but in under 60min of our initial consult Elliot had intently listened to my history and successfully done what no one else had been able to do - successfully diagnose one big item amongst a miriad of debilitating symptoms and literally save my life. Things turned around so quickly I couldn't keep up with my own progress, my body responded so well to Elliot's treatment recommendations that it felt like a miracle and I can't thank him enough. I am maintaining an upward trajectory with my health and for the first time feel like this nightmare is behind me and I owe it all to Elliot. We still have work to do and I look forward to working with Elliot for the rest of my days fine tuning and drawing from his encyclopaedic knowledge of health and nutrition.

Paul W - Australia

I've seen a number of nutritional/functional therapists over the years of a chronic illness and this is the first recommendation I've made! I've seen improvements that have got me moving forward away from being totally bedbound to being more active. I'd recommend Elliot, not only because of the improvements in my health but also he has been very supportive through the process and flexible where needed with the treatment plan. Important stuff too!

Victoria - UK

I have been on the PKD diet for more than two years. It has been extremely beneficial to me except for one significant drawback, chronic diarrhea! 

I consulted a number of specialists and had many tests but they were unable to help me.
I came across Elliot on YouTube and decided to book an on-line appointment with him. He listened attentively to me and suggested a few practical solutions. I decided on ascorbic acid first and within a few days my digestion was perfect.

I can’t thank Elliot enough for his help and his knowledge of the carnivore diet. There are very few specialist who have any understanding of this diet.

Clarissa - South Africa

During my consultation with Elliot I found him extremely knowledgeable and thorough, I have studied nutrition before so I know a fair bit about nutrition and so it is difficult for me to find practitioners who know more than me etc... Elliot's knowledge and experience far outstrips mine so I feel very confident consulting with him.

Elliot is very thorough having spent a full hour and a half interviewing me he spent a further couple of days reflecting and researching on what to suggest for me in terms of advice and treatment.

Once I began implementing Elliot's advice I found relief immediately - I mean that in a very literal sense, i.e. as soon as I, in my case took the ascorbic acid he had recommended, I had relief of my symptoms and each day since then has been better than before.

It's still a process, meaning I can feel healing taking place from day to day (no there is no silver bullet, but give your body what it needs and it will respond dramatically).

I also booked a consultation for my son with Elliot and he has had similar results in the sense that we saw improvements from day to day after implementing the protocol Elliot had advised.


I also read and watch several of Elliot's articles and videos which also remind me of things he has suggested to me and provides me with a deeper understanding of why I should do certain things and how these impact me.


Really happy to have found someone who is passionate about helping people and with the knowledge and experience to make a real difference.

Paul - Denmark

"I have been suffering health issues for the last 10 years: hormonal imbalances, weight gain, gut problems (sibo, constipation), lack of energy,severe hair loss, brain fog, insomnia, night sweats, painful menstruations, breast pain..

I spent years visiting many doctors and following treatments that only made me worse (laxatives, hormones,..) After losing my faith in traditional medicine, I worked with many practitioners, I tried many diets and supplement protocols for years with very low success either, I spent huge amounts of money and energy with very little improvement, I was eating really healthy every single day, doing all I was told to do and I feeling miserable anyway. I felt no one could tell me was happening to me. I never gave up and I continued with healthy habits, but I felt lost about what to try next.

Elliot started helping remotely only two months ago and I have improved MORE in two months than in the last ten years, he was able to see the whole picture of my case and tell me incredibly fast what could be happening. He ran a couple of specific functional test for me and his theory was confirmed.

I feel so much better in all aspects, I digest faster, I tolerate more foods, my bowel function has improved a lot, I sleep better, I have less symptoms due to hormonal imbalances, my period pain it has reduced 80%. We still have work to do but I am sure he will take me where I need, to optimal health.

I am glad I found someone with this level of knowledge, dedication, passion and work capacity. He’s very smart and also extremely kind and empathic. Thank you Elliot!!"



When I found Elliot I had already gone through 4 years of working with a functional medicine doctor and had spent lots of time reading and listening to all the big guys in the field to try to find answers and treatment options for my health issues. Although some things made some symptoms better, most treatments just made me worse and no one could really tell why or what was at the root of my problems and why I reacted so badly to things that made other people better.


Just reading Elliot's articles gave me a lot of new puzzle pieces that where able to explain why my body was behaving this way. I contacted him and it was the best decision I have ever made for my health. Together we have worked out a treatment plan that I feel safe following. After many bad experience with other practitioners advise I question Everything but Elliot has always been able to answer and explain why he is recommending something for me specifically. He is also honest about it when he does not know enough about something to be able to give me recommendation on what to do, truly following the ”first do no harm”-principle rather than being to proud to admit that he does not know everything (something I have found common in medical doctors). This made me dare to do some radical changes that have created radical improvements in my health, the most obvious one being adopting a zero carb diet where he has been an excellent guide to this totally new way of eating.

Elliot is genuinely interested in finding answers to my health issues, he is helpful, respectful, easy to reach, and is a very good coach- I always feel more uplifted and hopeful after a zoom consultation! He is also very clever, not afraid of being controversial and have a lot of deep knowledge in areas that are yet not well known in most of the functional medicine community. If you have tried to work with your health but not made enough progress and feel stuck you should really give him a chance to help you find your way forward!


Josefin - Sweden

EONutrition helped me discover the issues that were preventing me from making progress in my health journey. I sought out Elliot after watching an interview with him about oxalates. A light bulb went off and I decided to give a zero carb (carnivore) diet a try, however I was still not getting the results I was seeking. I contacted Elliot and with a few minor tweaks to my diet, some investigative testing, and addressing sleep issues, he helped me identify the culprits. Within a very short period of time the weight I was trying to lose literally melted off my body and my energy levels, mental clarity, focus and sleep all improved. It was all effortless.


Most importantly, I now understand my body’s specific needs and how to address them. Elliot’s services have truly been refreshing and helpful. His demeanor is compassionate and caring and he has extensive knowledge of nutrition and health. I highly recommend his services. 


Caitlin - USA

I've worked with Elliot for just over 3 months now over skype and through email, and I'm so impressed with him as a practitioner. He's given me some very thorough protocols that I've been able to keep up with because he checked in with me first to see what I was willing and able to do. He's incredibly knowledgeable, and explains why he's prescribing particular supplements and practices so I know what their function is, which is really helpful with motivation! He's a good listener, and I can tell he carefully takes into consideration the information I've shared with him about my history of physical, mental/emotional health, and circumstances in childhood and beyond.


I'm very grateful that I'm working with Elliiot, as I've worked with many practitioners who have not had the scope of knowledge, compassion, and willingness to dig deep that he has. I'm feeling a shift in my energy and mental clarity that I haven't experienced in a long time, and I attribute a huge part of that to working with Elliot Overton.



48 year old artist and mother

West Sussex - UK

Suffering from anxiety, panic attacks, digestive issues, low mood and energy I came across Elliot to help me with the diet side, because they say you are what you eat! I was very impressed and grateful of Elliot’s knowledge not only with food but also other important lifestyle changes that help to your over all wellbeing. I really believe Elliot’s knowledge and insight is light years ahead of mainstream practises. His passion, kindness and understanding really shows through our work together. I highly recommend him to everyone’



Pippi - UK  

I have been seeing Elliot for a number of months now and he has been a star. He is incredibly knowledgeable and has given great advice and guidance on diet modification and supplementation. He has also offered plenty of fantastic ongoing support. This has been instrumental in helping my recovery from Interstitial cystitis. I cannot recommend EONutrition highly enough.



James - UK  

Elliot found easy and straight forward solutions to improving my health by looking a things which the nhs doesn’t consider to be an issue.
Elliot is very approachable and easy to work with, very thorough and knowledgeable. I would happily recommend Elliot.



Rebecca - UK  

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