In this video I explain five steps that should be taken when aiming to overcome chronic digestive issues (including SIBO, IBS, or other functional gut disorders). I tried countless protocols and spent thousands £££ on protocols which didn't work. It was only when I discovered the root cause, that I finally managed to regain gut health. So I started testing it out in my clients several years ago, and in many cases, it actually worked! SAUNA LINK: Use code EON and save 15% off Bon Charge Sauna Blankets at https://www.boncharge.com/eon Example herbal protocols for SIBO: - https://healthpath.com/gut-health/how-to-treat-sibo-naturally-without-antibiotics/ - https://drlaurabrass.com/blogs/news/8-herbal-antibiotics-and-supplements-to-treat-sibo - https://sarakahnnutrition.com/tips/2021/04/19/sibo-herbal-treatment/ Timestamps: 00:00 Introduction 00:30 Gut issues in India 01:02 Failed approaches I tried 01:23 What NOT to do 01:45 First steps to take 02:58 Most IMPORTANT step 05:06 Three most powerful nutrients 06:50 Sponsor 08:13 Dont overlook this 3rd step 09:43 Tackling infection 10:30 Harness the power of bacteria 11:37 Don't forget to do this 12:44 If this did NOT work for you... For a clean form of thiamine TTFD with no fillers, purchase Thiamax here: https://www.objectivenutrients.com Check out my new FB group here: https://www.facebook.com/thiamineprotocols Looking for guidance on using high dose thiamine? Download my protocols here: https://thiamineprotocols.com/ ---------------------------------------------------------------------------- Find me: Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

In this video I discuss the results of a recent study reported by mainstream media which supposedly "proves" that blue blocking glasses are useless. I explain the problems with research in this area, and the purposes of different types of blue blocking glasses. For 15% discount on blue blockers that actually work, use the promo code "EON" following THIS link: https://boncharge.com/collections/blue-light-blocking-glasses?rfsn=2563184.74da77 Timestamps: 00:00 Results of a new study 01:49 Science supporting blue blockers 02:36 Not all blueblockers are equal 03:13 Green light & melatonin 03:30 Promotion 04:30 Any benefit to wearing clear lenses? Papers: https://www.researchgate.net/publication/345870281_The_dark_side_of_artificial_light https://pubmed.ncbi.nlm.nih.gov/36983068/ https://pubmed.ncbi.nlm.nih.gov/32763817/ https://onlinelibrary.wiley.com/doi/epdf/10.1111/jocd.15576 --------------------------------------------------------------------------- Find me: Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition IG: https://www.instagram.com/eonutrition/ Check out my new FB group here: https://www.facebook.com/groups/thiamineprotocols For a clean form of thiamine TTFD with no fillers, look to Objective Nutrients https://www.objectivenutrients.com/ Looking for guidance on using high dose thiamine? Download my protocols here: https://thiamineprotocols.com/ DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

In this video we look at the tragic story of Zhanna Samsonova, a prominent raw vegan advocate who passed away on July 21st. Read more about this story here: https://www.lbc.co.uk/news/zhanna-samsonova-vegan-influencer-final-post/ --------------------------------------------------------------------------- Find me: Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition IG: https://www.instagram.com/eonutrition/ Check out my new FB group here: https://www.facebook.com/groups/thiamineprotocols For a clean form of thiamine TTFD with no fillers, look to Objective Nutrients https://www.objectivenutrients.com/ Looking for guidance on using high dose thiamine? Download my protocols here: https://thiamineprotocols.com/ DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

In this article I discuss a recent paper which found significantly higher rates of myocardial inflammation than were previously estimated in people who received the shot. Full paper here: https://onlinelibrary.wiley.com/doi/10.1002/ejhf.2978 Dr, John Campbell's analysis of the study: https://www.youtube.com/watch?v=cd_RTf_ForA&t Article I wrote back in 2021 on cardiac deaths among athletes: https://www.sott.net/article/461011-Alarming-Increase-in-Mortality-Rates-in-2021-Why-COVID-Shots-Are-Disproportionately-Affecting-Young-Males-For-Now "The Expose" article: https://expose-news.com/2022/07/30/athlete-deaths-up-since-covid-vaccine-rollout/ Find me: Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition IG: https://www.instagram.com/eonutrition/ Check out my new FB group here: https://www.facebook.com/groups/thiamineprotocols For a clean form of thiamine TTFD with no fillers, look to Objective Nutrients https://www.objectivenutrients.com/ Looking for guidance on using high dose thiamine? Download my protocols here: https://thiamineprotocols.com/ DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

In this video I cover a case report recently published which documents a case of severe, suicidal depression which was found to be caused by a nutritional deficiency by accident. One hour after administration of said vitamin, the symptoms resolved. Link for the original case report: https://doi.org/10.1017/S1478951523001128 Other relevant papers: https://www.frontiersin.org/articles/10.3389/fnins.2020.582853/full https://pubmed.ncbi.nlm.nih.gov/9155210/ https://pubmed.ncbi.nlm.nih.gov/25297573/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3818926/ https://www.mdpi.com/2072-6643/15/11/2433 ---------------------------------------------- Find me: Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition IG: https://www.instagram.com/eonutrition/ Check out my new FB group here: https://www.facebook.com/groups/thiamineprotocols For a clean form of thiamine TTFD with no fillers, look to Objective Nutrients https://www.objectivenutrients.com/ Looking for guidance on using high dose thiamine? Download my protocols here: https://thiamineprotocols.com/ DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

In today's interview I am very pleased to be joined by Dr Sandeep Gupta, one of the leading authorities on Mold/Biotoxin Illness & Chronic Inflammatory Response Syndrome. Listen to the full interview HERE: https://www.youtube.com/watch?v=G8bNy6tJ_Xo Dr Gupta covers a LOT of ground in this discussion, ranging from the basics of CIRS, the prevalence, how to identify it through symptoms, testing, and underlying risk factors. He discusses the efficacy of conventional and natural treatment methods, and also touches on mitochondrial/energy-based medicinal interventions. ---------------------------------------------- Find me: Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition IG: https://www.instagram.com/eonutrition/ Check out my new FB group here: https://www.facebook.com/groups/thiamineprotocols For a clean form of thiamine TTFD with no fillers, look to Objective Nutrients https://www.objectivenutrients.com/ Looking for guidance on using high dose thiamine? Download my protocols here: https://thiamineprotocols.com/ DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

In today's interview I am very pleased to be joined by Dr Sandeep Gupta, one of the leading authorities on Mold/Biotoxin Illness & Chronic Inflammatory Response Syndrome. Dr Gupta covers a LOT of ground in this discussion, ranging from the basics of CIRS, the prevalence, how to identify it through symptoms, testing, and underlying risk factors. He discusses the efficacy of conventional and natural treatment methods, and also touches on mitochondrial/energy-based medicinal interventions. You can find him here: https://www.lotusholisticmedicine.com.au/ He is the creator of an excellent educational course on this topic geared up towards both patients and practitioners called "Mold Illness Made Simple". Access Dr Gupta's "Mold Illness Made Simple" e-course here and use the coupon code "ELLIOT" for a 10% discount (my affilliate link): https://moldillnessmadesimple.com/?ref=eonutrition Timestamps: 0:00 Introduction and Overview of CIRS/Biotoxin illness 02:00 Quick look at symptoms 04:09 Introduction to Dr Sandeep Gupta - his path from conventional towards integrative medicine & CIRS treatment 14:05 What is Biotoxin illness and how was it discovered? 18:30 In people with CIRS, why can't their body get rid of biotoxins? 20:00 Symptoms and health conditions caused by biotoxins 27:00 Do normal blood tests show CIRS? 32:00 Mast Cell Activation Syndrome 41:28 Blood tests to diagnose CIRS 52:30 Chronic neuroinflammation and neurodegeneration 55:45 Genetic susceptibility & the VCS test 1:05:00 How can people know if they have CIRS? 1:07:50 Mycotoxin testing Pros and Cons 1:13:00 Mold colonization of the body 1:18:00 Electromagnetic frequencies (EMF) & Multiple Chemical Sensitivity 1:27:30 Modern construction favors mold 1:36:00 Lyme disease and Stealth infections 1:45:00 Treatment: Most effective binders to use 1:47:45 TOP priorities for recovery 1:54:00 Getting rid of possessions? 2:01:00 Prevalence of CIRS and what you can do 2:03:41 What is the Cell Danger Response? 2:05:00 Why functional medicine protocols can make you WORSE 2:17:00 Recovery through brain retraining & the vagus nerve 2:22:57 Elliot's experience with Thiamine & CIRS 2:28:00 Q&A: Can someone be sick from mold exposure 20 years ago? 2:30:50 Q&A: If you do nothing, how long does it take to recover? 2:31:55 Q&A: Citrate supplements & Vitamin C derived from mold a problem? 2:36:00 Q&A: What comes first, SIBO or CIRS? 2:40:10 Q&A: Does Boron/Borax help with mold? High SHBG 2:42:55 Q&A: Most beneficial diet/way of eating for CIRS? 2:44:21 Can Methylene Blue be helpful? 2:46:07 Can lights be useful to prevent mold growth? 2:48:20 Over-methylation and Under-methylation? 2:50:30 Modified citrus pectin as a binder? 2:51:10 Cell Core Biosciences products? 2:53:00 Why in high moisture countries are not more people sick? 2:54:30 Can a small amount of visible mold cause sickness? 2:57:00 Dr Gupta's Mold Illness Made Simple course, where to find him and final thoughts Dr Gupta's bio: "Dr Gupta is a vocationally registered general practitioner who runs an integrative medicine clinic on the Sunshine Coast (Austailia). His main passion relates to finding the underlying causes and innovated approaches to managing chronic illness. Dr Gupta graduated from medical school at the University of Queensland 1999. He has received specialized training in integrative medicine, and was awarded a Fellowship of the Australasian College of Nutritional and Environmental Medicine in 2008 and a Fellowship of the Australian College of General Practitioners in 2010. He also has a physician training certification with Dr Ritchie Shoemaker in biotoxin illness and Masters of Nutrition with Dr Gabriel Cousens in diabetes and living food nutrition. He is currently a board member of the Australian Chronic Infectious & Inflammatory Disease Society (ACIIDS) and also the International Society for Acquired Environmental Illness (ISEAI). He has a broad range of interests including environmental medicine, management of cardiology and cancer cases and mast cell activation syndrome, multiple chemical sensitivity and management of chronic infections." ---------------------------------------------- Find me: Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition IG: https://www.instagram.com/eonutrition/ Check out my new FB group here: https://www.facebook.com/groups/thiamineprotocols For a clean form of thiamine TTFD with no fillers, look to Objective Nutrients https://www.objectivenutrients.com/ Looking for guidance on using high dose thiamine? Download my protocols here: https://thiamineprotocols.com/ DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

In this video we examine one tool which can be used to radically improve cardiovascular health and the detoxification system at large. In the next video, we will look at how you can layer this tool into a comprehensive detoxification protocol to promote cardiovascular health and overall wellbeing. Stay tuned! For 15% off BON CHARGE's far-infrared sauna blanket, use promo code "EON" at checkout using this link: https://www.boncharge.com/eon ---------------------------------------------------------- Find me: Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition IG: https://www.instagram.com/eonutrition/ Check out my new FB group here: https://www.facebook.com/groups/thiamineprotocols For a clean form of thiamine TTFD with no fillers, look to Objective Nutrients https://www.objectivenutrients.com/ Looking for guidance on using high dose thiamine? Download my protocols here: https://thiamineprotocols.com/ DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice. #nutrition #spike #spikeprotein #sauna #farinfrared #cardiovascular #hearthealth #detoxification #heattherapy #alternativehealing

This ONE Vitamin Deficiency can WRECK your Health & Cause CHRONIC Disease (B1 with Elliot Overton) B1 vitamin deficiency is an underrated yet overlooked condition which can lead to serious chronic disease. In this interview with Elliot Overton we discuss vitamin B1 Thiamine and why the carnivore diet may not fix all health conditions. What is vitamin B1 (Thiamine)? B1 is a very important vitamin which regulates energy metabolism, it's important for a brain health, memory, cognition and neurological function. Typically we do not hear about the importance of B1 for overall health, rather the focus is on B group vitamins and B12. Why is B1 deficiency so important, and how to treat it? A deficiency in B1 can cause some major side effects, the main one being fatigue. It can also cause brain fog, peripheral nerve dysfunction, brain disease like Parkinson's Disease, Alzheimer's and other neurological diseases. The best way to treat it is through supplementation of high dose vitamin B1. Elliot discuss what do look for regarding quality. Is the Carnivore Diet the best diet for health? Elliot Overton believes the carnivore diet is great for overall health, but may not treat serious underlying micronutrients deficiencies that may have been present for years. The carnivore diet is great has you get most of you nutrients from fatty meats, eggs, seafood and butter. However if you still don't feel 100% after a carnivore diet or lion diet, further investigation may be needed. Timestamps: 00:00 Who is Elliot Overton? 01:56 What is Vitamin B1 and is it important for our health? 09:28 Do you need Thiamine or vitamin B1 on a zero carb or carnivore diet? 12:59 Can Vitamin B1 help with Dementia and neurological disease? 14:24 Ketogenic or low carb diet has a thiamine sparing effect 18:36 Does the brain control set point weight? 28:59 Chronic elevated sympathetic nervous system contributes to nutrient deficiency 38:17 The cause of digestion issues, and acid reflux 42:14 Supplementation of high dose B1 58:33 How to determine if you have a vitamin B1 vitamin deficiency 1:00:00 Why the carnivore diet might not help if you have systemic nutritional deficiencies 1:17:30 What other vitamins are required with B1 supplementation 1:21:30 Where to find Elliot Overton Connect with Elliot Overton: Youtube: https://www.youtube.com/c/EONutrition Facebook: https://www.facebook.com/eonutrition Website: https://www.eonutrition.co.uk/ ................................................................... ❤︎ FAVORITES & RECOMMENDATIONS ❤︎ ⌲ Redmond Real Salt https://shop.redmond.life/discount/5MB?redirect=%2F%3Fafmc%3D5MB 10% OFF CODE: 5MB ⌲ Carnivore Bar https://carnivorebar.com/ 10% OFF CODE: 5MB10 ⌲ Grassland Nutrition https://www.grasslandnutrition.net/affiliate-area/ 10% OFF CODE: 5MB ⌲ FREE Get Fit In 60 Challenge https://www.5minutebody.com ................................................................... ☆ CONNECT WITH ME ☆ * Instagram: https://www.instagram.com/the5minutebody/ * Facebook: https://www.facebook.com/The5MinuteBODY/ * Email: hello@5minutebody.com ❤️ I am writing a book! If you'd like to make a contribution to my channel, you may support me on Patreon: Patreon: https://www.patreon.com/5minutebody Paypal: https://www.paypal.com/paypalme/5minutebody Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise/ diet program. Performing any of these exercises/ diet are done so at your own risk #carnivorediet #vitaminb1 #elliotoverton Keywords: B1 Vitamin B1 Deficiency Carnivore Diet Carnivore Diet Results Thiamine Thiamine Deficiency

✦ Join 5MB 30-Day Carnivore Challenge https://www.5minutebody.com/ Oxalates are naturally-occurring substances found in many foods and even our bodies. While they're mostly benign, high levels can lead to problems like kidney stones, gout, and other health issues. This interview with Elliot Overton will help you understand oxalates better so you can take steps to avoid or manage them. What are oxalates? Oxalate is a naturally occurring substance that can be found in many foods. It’s also a salt that your body produces as part of its metabolism, so even if you don’t consume oxalate-rich foods, your body will still produce it. Your kidneys work to remove excess oxalate from the body through urination, so it's important to drink enough water (at least 64 ounces every day) so that your kidneys stay healthy and functional to do their job properly. The crystals produced from the salt can lead to kidney stones or calcium deposits on other parts of the urinary tract—including ureters (tubes connecting kidneys to bladder), which connect kidneys with urine collection systems; bladders; and urethra (the tube for urine). The risk increases if you have an underlying condition such as inherited conditions like primary hyperoxaluria or renal tubular acidosis (RTA). Why are they bad? Oxalates are salts that bind to minerals such as calcium and magnesium. Your body needs these minerals, but they also can be harmful if you have too much of them or not enough of the right ones. When oxalate binds with other substances in your body it forms crystals and can cause pain, inflammation and other health problems. Are there high-oxalate foods that I should avoid? When diet is a factor, many patients are able to reduce their oxalate intake and thereby decrease their risk of developing stones. High-oxalate foods to avoid include: Spinach Rhubarb Tea Chocolate (dark chocolate is higher in oxalates than white) Nuts (especially peanuts) Soy products How can I flush out existing oxalates? You can get your body to flush out existing oxalates by eating a Carnivore diet. This means eating only meat, eggs and dairy products. Avoid high oxalate foods like vegetables, fruits, nuts and seeds. You may also want to avoid processed foods as they tend to have added ingredients that can be high in oxalates. Drink plenty of water! Water helps flush out toxins from the body so this will help remove any excess oxalates that are currently stored in your body. High levels of oxalates can lead to many health problems. Oxalates are a form of acid and a component of many foods. When you eat them, your body metabolizes them into oxalic acid, which binds with other minerals such as calcium, magnesium and iron. This can lead to health problems if you have too much oxalate in your diet or your body produces excessive amounts because of a medical condition. Overexposure to high levels of oxalates can cause kidney stones and arthritis (a breakdown in the cartilage around joints). It's also been linked to diabetes and heart disease when combined with high glycemic load diets (diets with lots of sugar and refined grains). Connect with Elliot Overton: Youtube: https://www.youtube.com/c/EONutrition Facebook: https://www.facebook.com/eonutrition Website: https://www.eonutrition.co.uk/ 00:00 Intro, what are plant toxins? 03:02 The defence chemicals in some plants 05:16 Which 'healthy' foods you should eliminate 09:59 List of oxalates rich foods 15:43 How oxalates can lead to kidney stones 22:15 How to remove oxalates from the body 30:14 Why the carnivore diet might not work for everyone, and what to do about it 32:48 Medicinal properties is some plants 50:04 Carnivore Diet for the long term? ................................................................... ✦ Join 5MB 30-Day Carnivore Challenge https://www.5minutebody.com/ ❤︎ FAVORITES & RECOMMENDATIONS ❤︎ ⌲ Redmond Real Salt https://shop.redmond.life/discount/5MB?redirect=%2F%3Fafmc%3D5MB 10% OFF CODE: 5MB ⌲ Carnivore Bar https://carnivorebar.com/ 10% OFF CODE: 5MB10 ⌲ Grassland Nutrition https://www.grasslandnutrition.net/affiliate-area/ 10% OFF CODE: 5MB ................................................................... ☆ CONNECT WITH ME ☆ * Instagram: https://www.instagram.com/the5minutebody/ * Facebook: https://www.facebook.com/The5MinuteBODY/ * Email: hello@5minutebody.com ❤️ I am writing a book! If you'd like to make a contribution to my channel, you may support me on Patreon: Patreon: https://www.patreon.com/5minutebody Paypal: https://www.paypal.com/paypalme/5minutebody Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise/ diet program. Performing any of these exercises/ diet are done so at your own risk #oxalatedumping #elliotoverton #carnivorediet

In this video I was interviewed by @LillieKane on the topic of oxalate poisoning and dumping. This interview was originally published on @LillieKane 's channel. Looking for guidance on addressing thiamine deficiency? Download my protocols here: https://thiamineprotocols.com/ Find me: Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition IG: https://www.instagram.com/eonutrition/ DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

Listen to the FULL two hour interview here: - https://www.youtube.com/watch?v=t17dBHmZBMM Looking for guidance on addressing thiamine deficiency? Download my protocols here: https://thiamineprotocols.com/ Subscribe to @Biohacking My Illness here: - https://www.youtube.com/channel/UC-IqwBCsomMMeiwJeYgTX1g Timestamps: 00:00 Summary 02:27 Common symptoms of thiamine deficiency 05:03 Gut conditions caused by thiamine deficiency 07:53 Autonomic nervous system dysfunction as a root cause behind gut dysfunction 09:02 Forms of thiamine best for addressing gut motility 10:31 Thiamine improving vagus nerve function for gut issues 13:00 Benefits of thiamine outside of a deficiency 14:14 Regional/organ=specific deficiency 15:19 Mega-dosing thiamine in chronic health conditions, stimulating enzyme activity 20:16 Chronic inflammatory response syndrome /mold /Lyme disease 24:35 The paradoxical reaction and nutrient interactions when taking thiamine Check out my new FB group here: https://www.facebook.com/groups/thiamineprotocols For a clean form of thiamine TTFD with no fillers, purchase here: https://www.objectivenutrients.com/products/thiamax For a multi-B complex containing TTFD, purchase here: https://www.objectivenutrients.com/products/thiavite Find me: Website: https://www.eonutrition.co.uk/ Facebook: https://www.facebook.com/eonutrition Twitter: https://twitter.com/EO_Nutrition IG: https://www.instagram.com/eonutrition/ DISCLAIMER: Elliot is not a medical professional and the information in this video is provided for general informational and educational purposes only and is not a substitute for professional advice. Always consult with your primary healthcare provider for medical advice.

Elliot Overton, DipCNM CFMP, is a nutritional therapist and functional medicine practitioner based in the UK. He runs a private nutritional practice called EONutrition and consults with people virtually from around the globe. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com . ‪#Revero #ReveroOfficial #ReveroMethod #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪ . https://carnivore.diet Talk to a Coach Now: https://carnivore.diet/instant-coaching/ Book a Coaching Session: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://teespring.com/stores/Revero Subscribe to our Newsletter: https://carnivore.diet/subscribe/ Join the Community: https://carnivore.diet/membership-benefits/ Get the Carnivore Diet Guide: https://carnivore.diet/guides/

Are histamines an issue for you? Did your histamine intolerance improve on a Carnivore diet temporarily and then return with more force later? Histamine intolerance is uncomfortable with runny nose, hives, itching, rashes & heart palpitations (to name a few symptoms) - and today Elliot Overton gives his opinion on why many people doing a Carnivore diet my suffer with more histamine intolerance once they begin a carnivore diet, and what they can do to fix it! This video is sponsored by LetsGetChecked - Use my code YOGI30 to get 30% off of your tests. Use these links to test any of these markers from home! - MICRONUTRIENT LEVELS http://trylgc.com/CarnivoreMicronutrient - Vitamin D - http://trylgc.com/carnivorevitaminD - Cholesterol- http://trylgc.com/carnivoreyogicholesterol Find Elliot Overton here: Youtube: https://www.youtube.com/channel/UCFqXidfUsI0vm73xsBMIQdQ Website - https://www.eonutrition.co.uk Instagram - @eonutrition #histamine #histamineintolerance #runnynose #carnivoredietbloodwork FOR THE FULL EPISODE - SUBSCRIBE TO MY PODCAST - https://anchor.fm/carnivoreyogi ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ JOIN MY MAILING LIST TO BE NOTIFIED OF WHEN I OPEN MY NEXT PRIVATE COACHING GROUP - https://mailchi.mp/038cb5d4575f/join-my-mailing-list ______________________________________ You can now get blood work done utilizing my Sponsor “Let's Get Checked” - at home & this is a service I utilize as part of my health journey while following an animal based diet: https://trylgc.com/carnivoreyogi (discount code YOGI20): Check your thyroid labs: https://trylgc.com/carnivorethyroid Test your A1C - https://trylgc.com/carnivoreyogiA1C __________________________________ TEST YOUR GUT HEALTH AND GET CUSTOM PROBIOTICS BASED ON YOUR UNIQUE GUT HEALTH (using my sponsor - Thryve) - Code YOGI https://trythryve.com/carnivoreyogi _______________________________ Are you struggling with mental health & need a licensed therapist that will work with you via text, telephone or video chat? Check out one of my sponsors, Better Help & save 10% automatically by following this link: http://betterhelp.com/carnivoreyogi ---------------------------------------- My favorite source for regenerative meat & high quality - nutrient dense fat by one of my sponsors White Oak Pastures: https://www.whiteoakpastures.com/?rfsn=4735353.bf300d --------------------------------------------------------- The Continuous glucose monitor I use by one of my sponsors, Nutrisense (code CARNIVOREYOGI for a discount) - https://www.nutrisense.io/?utm_source=Sarah%20Kleiner&utm_medium=Youtube&utm_campaign=Promo ------------------------------------ Sarah's favorite Carnivore tools: (favorite cooking appliances, favorite supplements, skincare & more) - http://box5372.temp.domains/~oxygenm4/my-favorite-carnivore-tools/ I participate in the Amazon affiliate program & any Amazon links listed below my videos may provide me with a small commission at no charge to you. If you would like to ask me questions - “pick my brain” - here are some options for you to video chat with me. Note: I do not provide medical consultation, coaching, nor do I read labs. 30 minutes: https://calendly.com/sarahkleiner2020/pick-my-brain-consult-with-me 60 minutes: https://calendly.com/sarahkleiner2020/pick-my-brain-consult-with-me-for-60-minutes -------------------------------------------------- Love my content and want to support me? Consider becoming a Patreon ❤️ https://www.patreon.com/CarnivoreYogi or PayPal: sesmith7779@yahoo.com ; Venmo @Sarah-Kleiner ; Zelle - sarah@oxygenmaskmeditation.com If you would like to support me in another way, make a purchase through one of the affiliate links above - I will receive a small commission at no cost to you. Thank you ❤️🙏

In this episode, Lucas @BoostYourBiology invites Elliot Overton to talk about how Vitamin B1 is so critical to optimal health. They explore an underground type of B1, called TTFD that has excellent bioavailability. Thiamine is a water-soluble B vitamin (B1) that plays essential roles in the breakdown of glucose and fatty acids for energy, in the metabolism of amino acids, and in maintaining a healthy antioxidant system. Thiamine is especially important for the health of the brain and nervous system, where it maintains energy production, neurotransmitter balance, and nerve cell function. Unfortunately, most forms of thiamine supplementation have poor oral bioavailability. This is where Elliot breaks down all you need to know. This is a re-post from NOFilter Media. Looking for guidance on addressing thiamine deficiency? Download my protocols here: https://thiamineprotocols.com/ Find my website: https://www.eonutrition.co.uk/ Find me on Instagram: https://www.instagram.com/eonutrition/ Find me on Facebook: https://www.facebook.com/eonutrition To purchase a clean form of thiamine TTFD, look to Objective Nutrients Thiamax: https://www.objectivenutrients.com/products/thiamax For Australian orders: https://www.ergogenic.health/product/thiamax-ttfd-thiamine-tetrahydrofurfuryl-disulfide-capsules Find Lucas at Ergogenic Health: https://www.instagram.com/ergogenic_health/

Do you have leaky gut, histamine intolerance or other issues on the Carnivore Diet? Are you wondering if you can eat too much protein on the Carnivore Diet? Should you take supplements? Elliot Overton answers these questions and much more on this in depth full episode! This video is sponsored by Thryve - Take advantage of 70% off (usually $200 & now only $59) from my sponsor Thryve & take control of your gut health - https://trythryve.com/carnivoreyogi Email me to apply for coaching - sarah@oxygenmaskmeditation.com - or follow this link to schedule a "pick my brain session" - https://carnivoreyogi.com/work-with-me/ Find Elliot Overton here: Youtube: https://www.youtube.com/channel/UCFqXidfUsI0vm73xsBMIQdQ Website - https://www.eonutrition.co.uk Instagram - @eonutrition #histamine #histamineintolerance #leakygut #carnivorediet- ____________________________________________ This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ JOIN MY MAILING LIST TO BE NOTIFIED OF WHEN I OPEN MY NEXT PRIVATE COACHING GROUP - https://mailchi.mp/038cb5d4575f/join-my-mailing-list ______________________________________ You can now get blood work done utilizing my Sponsor “Let's Get Checked” - at home & this is a service I utilize as part of my health journey while following an animal based diet: https://trylgc.com/carnivoreyogi (discount code YOGI20): Check your thyroid labs: https://trylgc.com/carnivorethyroid Test your A1C - https://trylgc.com/carnivoreyogiA1C __________________________________ TEST YOUR GUT HEALTH AND GET CUSTOM PROBIOTICS BASED ON YOUR UNIQUE GUT HEALTH (using my sponsor - Thryve) - Code YOGI https://trythryve.com/carnivoreyogi _______________________________ Are you struggling with mental health & need a licensed therapist that will work with you via text, telephone or video chat? Check out one of my sponsors, Better Help & save 10% automatically by following this link: http://betterhelp.com/carnivoreyogi ---------------------------------------- My favorite source for regenerative meat & high quality - nutrient dense fat by one of my sponsors White Oak Pastures: https://www.whiteoakpastures.com/?rfsn=4735353.bf300d --------------------------------------------------------- The Continuous glucose monitor I use by one of my sponsors, Nutrisense (code CARNIVOREYOGI for a discount) - https://www.nutrisense.io/?utm_source=Sarah%20Kleiner&utm_medium=Youtube&utm_campaign=Promo ------------------------------------ Sarah's favorite Carnivore tools: (favorite cooking appliances, favorite supplements, skincare & more) - http://box5372.temp.domains/~oxygenm4/my-favorite-carnivore-tools/ I participate in the Amazon affiliate program & any Amazon links listed below my videos may provide me with a small commission at no charge to you. If you would like to ask me questions - “pick my brain” - here are some options for you to video chat with me. Note: I do not provide medical consultation, coaching, nor do I read labs. 30 minutes: https://calendly.com/sarahkleiner2020/pick-my-brain-consult-with-me 60 minutes: https://calendly.com/sarahkleiner2020/pick-my-brain-consult-with-me-for-60-minutes -------------------------------------------------- Love my content and want to support me? Consider becoming a Patreon ❤️ https://www.patreon.com/CarnivoreYogi or PayPal: sesmith7779@yahoo.com ; Venmo @Sarah-Kleiner ; Zelle - sarah@oxygenmaskmeditation.com If you would like to support me in another way, make a purchase through one of the affiliate links above - I will receive a small commission at no cost to you. Thank you ❤️🙏